Heal with meditation BGM: 10 healing music that anyone who can't sleep should listen to at least once Front Cover

Heal with meditation BGM: 10 healing music that anyone who can't sleep should listen to at least once

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``Healing with Meditation BGM: 10 Healing Music That People Who Can't Sleep Should Listen to at least Once'' is a collection of 10 songs carefully selected to improve the quality of sleep and relieve mental and physical fatigue. This album is especially recommended for people who suffer from insomnia, as it puts you in a relaxed state and promotes a good night's sleep.

The album contains gentle melodies that activate alpha waves and natural sounds that calm the autonomic nervous system, making it effective for relaxing the mind and body and relieving stress. Specially created for deep sleep and fatigue recovery, these songs are also perfect for meditation and relaxation time.

It can also be used as background music while studying or working, and is useful for improving concentration. The quiet music and relaxing effects are great for sleeping, as well as for working or studying. This album is a great choice when you're feeling anxious, stressed, or just want to calm down and fall asleep.

Songs with a soothing and healing effect are also excellent as meditation music or sleep meditation music, supporting a comfortable and restful sleep. Make your nightly sleep deeper and more refreshed with this album.

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