Self-Dialogue STM: The Preparation Room

Self-Dialogue STM: The Preparation Room is a J-POP ballad designed to offer a moment of peace and self-reflection. This song features gentle piano melodies and soothing string arrangements, creating a tranquil atmosphere for listeners to reconnect with themselves.

The concept of this track, STM = Study Technique Music / Short-Term Memory, highlights its ability to support short-term memory while evolving into LTM = Long-Term Memory through repeated listening. The lyrics emphasize the importance of dedicating even 15 to 20 minutes to self-dialogue in a space free from distractions.

This song was created using advanced AI technologies, including SunoAI and NotionAI, exploring innovative ways to craft music. The Preparation Room is more than just a song it is a soundtrack for reflection, offering listeners a serene and personal space to find clarity and focus.