Bilateral Music 4

The 4th album by "Music for Your Health", a YouTube channel that specializes in bilateral music.Their 1st album "Bilateral Music" was ranked among the top instrumental albums on Apple Music & iTunes Store around the world. Bilateral music is a new type of relaxation music derived from psychotherapy EMDR. The feature is that "the song shakes in my head". By using headphones, the sound flows alternately from the left and right ears, alternately stimulating the left and right brains. This alternating stimulation has been shown to be very effective in treating PTSD and other psychiatric disorders. In general healthy people, the following effects can be expected by activating the original functions of the brain.

Relaxation,
Improve sleep quality,
Stress relief,
Recovery from mental exhaustion,
Reduction of anxiety,
Improve concentration,
Improved learning efficiency,
Demonstrate ability at sports competitions and concerts,
Improved adaptability to the environment,
and Expansion of ability to visualize images,
etc.

I hope everyone will enjoy this new ambient chill music.