Regulate your autonomic nervous system with sleep music Healing that will melt your brain Invitation to deep sleep - Sleep-inducing music that is effective for recovering from fatigue

The sleep music album ``Adjust your autonomic nervous system with sleep music, brain-melting healing, an invitation to deep sleep'' is a music album aimed at deep relaxation and sleep induction. This album provides an escape from your busy life, soothing your mind and body with the gentle sounds of water and gentle melodies.

Specialized in fatigue recovery and deep sleep, this music is also perfect for stress relief and insomnia. Songs that utilize alpha waves can improve the quality of your sleep, allowing you to wake up refreshed in the morning even after a short sleep. It is useful for relaxation and meditation time, and is also effective as background music for work or study.

This album promotes relaxation of the mind and body and has the effect of regulating the autonomic nervous system. Piano and nature sounds are also delicately woven together to enhance healing and relaxation. This is a calm and soothing album that can be recommended to anyone as BGM for sleep that is effective for a good night's sleep.