歌詞

Coffee gone cold on my desk

Blue light burning my sight

Thoughts all tangled in knots

Can’t tell wrong from right

I’ve been running on a tired mind

Chasing days that blur and slide

So I’ll breathe in

Let the noise unwind

Give this heavy head a little time

Phone buzzing loud in my hand

Messages stacking like bricks

Heart beating out of the plan

I’m drowning in little ticks

I’m not broken

Just worn thin

Like pages folded in the wind

I’ll slow down

Let the quiet in

Start again from where I’ve been

Curtains half-open to gray

Didn’t see the morning arrive

Body here

Spirit away

Just trying to feel alive

I need sunlight on my face

Five deep breaths

A softer pace

Walk outside

Find a quieter place

Let my scattered thoughts find space

One small stretch in my chair

A song humming under my breath

Tiny acts

Gentle repair

Step by step from this rest

I’m learning how to hear my plea

To treat my mind like it’s part of me

Turn the volume down

Set it free

Till the weight falls off

And I can see

It’s okay to pause the race (It’s okay)

To lose the map

To lose the chase

I’ll close my eyes

Count to three

And trust that rest is what I need from me