Meditation mental health

This album is healing music with the theme of meditation using the piano as the main instrument. Spend some time in deep silence to calm your mind and face yourself in order to release yourself from the stresses of daily life and work. A beautiful melody envelops your heart, a gentle rhythm invites you to breathe naturally, and the waves of sound reach deep into your body and bring healing. This album is recommended for anyone wanting to start meditating, for those already familiar with meditation, for those looking to relax, or for those looking to de-stress. It's the perfect album for the end of the day, early morning, lunchtime, meditation or yoga. It provides a calming healing experience for your mind and body.