Sleep BGM Based on Medical Evidence

Relaxing music for sleep that adjusts the autonomic nervous system.Improves sleep quality, improves emotional stability and concentration.

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Relaxing alpha wave BGM that supports sleep. Fall asleep in 3 minutes. Improve sleep quality.

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Healing guitar BGM that will help you fall asleep in 1 minute when you can't sleep at night Anxiety improvement Autonomic nerve meditation music

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Super Deep Sleep Ambient Gentle tones that promote natural sleep

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Healing alpha waves, theta waves, delta waves (binaural)

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High-quality sleep induction BGM with soothing soothing sounds Alpha wave music for sound sleep, healing and relaxation

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Sleep ambience that leads to a good night's sleep, relieves stress and improves insomnia

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Binaural ambient that stimulates theta waves to recover from fatigue, relieve stress, and regulate the autonomic nervous system.

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Solfeggio α wave θ wave δ wave (binaural)

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Theta wave relaxing music to deepen your sleep Meditation ambient that is perfect for inducing sleep

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Piano that soothes the soul Healing music for sleep Improving mental health and recovering from fatigue with good sleep music

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Gentle ambient δ waves and solfeggio frequencies that soothe the soul lead to a good night's sleep

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Sleep induction BGM alpha wave theta wave delta wave (binaural)

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Binaural healing music that naturally makes you sleepy with soothing alpha waves

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BGM for 3 minutes before going to bed Improves sleep quality by increasing serotonin Alpha waves Recovers from fatigue and relieves stress

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Sleep-inducing music you want to listen to every day Fatigue recovery night routine

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Alpha waves, theta waves, and delta waves that can help you fall asleep in 5 minutes (binaural)

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Recommended BGM for falling asleep that makes you sleepy with fluffy synths

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Sleep-inducing BGM that will naturally make you sleepy if you listen to it Healing Piano

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