Piano Anesthesia Sleepy J-POP Fuka Koryoku Jazz

Thank you for your hard work today.
Go to bed and listen my piano.
I will deliver songs of various genres with adult jazz cover arrangements.
We hope that the piano, a healing instrument, will help you to have a good night's sleep.
Non-REM sleep is important for a good night's sleep.
5 habits to achieve deep non-REM sleep and improve sleep quality
1. Take a bath 90 minutes before going to bed
2. Exercise lightly every day
3. Wake up and bedtime are constant
4. Supper at least 2 hours before going to bed
5. Listen to my piano