Zen and nature.

Zen and nature. Empty your mind. when you meditate.your heart becomes empty. When the mind is empty,the body become one with nature. The techniqe is Zazen. Humans are born without anything and die without anything. Understand that there is nothing. Understand the spirit of nature. If you can understand that,you will have a peaceful heart. Become a part of the earth and become one with the earth. Empty your mind and put in the spirit of universe. That is zazen meditation. The soul of the universe is Amida Buddha.