Insomnia before menstruation Relaxing BGM to improve PMS for women Difficulty falling asleep, shallow sleep Music for days when you wake up many times during the night Relieve fatigue

The sleep music album ``Insomnia before menstruation - PMS improvement relaxing BGM for women - Music for days when you have trouble falling asleep, light sleep, and wake up many times during the night - fatigue recovery'' is especially designed to relieve the insomnia and anxiety you feel before your period. This is a designed album. This album was created especially for women to relieve stress, promote deep sleep, and relax the mind and body.

A gentle melody containing alpha waves calms the autonomic nervous system and reduces anxiety and irritation caused by PMS. It can also be used as relaxation and meditation music, and is effective for inducing sleep. It can be safely used by people who wake up easily at night or who have trouble falling asleep.

This album contains soothing music that helps you recover from fatigue and get a good night's sleep, making it perfect for sleeping as well as BGM for studying or working. The harmony of quiet music and natural sounds calms your mind and brings you quality sleep.

"Insomnia before menstruation - Relaxing BGM to improve PMS for women - Music for those who have trouble falling asleep, have light sleep, wake up many times during the night, and recover from fatigue" is ideal for freeing yourself from daily stress and getting a comfortable night's sleep. It is an option. Get better sleep and peace of mind through this music.