Tinnitus Relief Sound High-pitched sine wave x waterfall sound

* How to use
Either speakers or earphones are OK. Set the volume so that you don't mind ringing in your ears.
If you turn up the volume more than necessary, your brain may concentrate on tinnitus as a reaction when you stop the sound. Please be careful.
When using it during sleep, it is recommended to play it through speakers to reduce the strain on your ears. Also, play from a place slightly away from your ears.
If you continue to listen to the sound at a loud volume, it may cause hearing problems. Keep a moderate volume and take occasional ear breaks.

* How to reduce tinnitus
When you hear a random sound that has the same or similar frequencies as the tinnitus, you may feel that the tinnitus is distracting from your brain for mitigation or disappearance.
There is TRT (tinnitus retraining therapy) that leads to improvement by accumulating experience of reducing tinnitus, and it takes 3 months to 1 year to get used to the brain.
You can find out more detailed information, experiences, etc. by searching for "tinnitus retraining therapy". If you want more accurate treatment, please consult a medical specialist.

* Sound
The sound of the waterfall whose frequency is adjusted and the sine wave around 10,000Hz are randomly flowed.
If this sound matches the tinnitus sound, it seems that the tinnitus has been reduced or disappeared in a few tens of seconds.
It is a sound produced using high-quality equipment used in music production, rather than recording the sound of tinnitus treatment equipment or noise generators. I also have tinnitus, so I use myself as an experimental table to make it.

* Caution and disclaimer
Use at your own risk.
We are not responsible for any damage caused by the use of sound.
If your tinnitus has become worse recently and you know the cause, such as after watching a loud live concert, after an injury or illness, after medical treatment, after anesthesia, after medication, etc., please consult a medical specialist first.
Continued listening to loud sounds can cause hearing problems. Please keep the volume at a moderate level and take occasional ear breaks.

* YouTube channel "Sound and Science"
We publish tinnitus reduction / improvement sounds, sleep sounds, and sounds that improve the performance of audio equipment.
https://www.youtube.com/channel/UCCaQNgYm-uAqqBFPWVkEaLQ

* Sound and Science Twitter
Update information, supplementary explanations of videos, production schedule information, etc.
https://twitter.com/ototokagaku

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