Meditation, Home retreat: Detach the mind
Relax α Wave
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1日5分のメディテーションと音楽で気持ちをリフレッシュする。最近多くの企業の経営層が取り入れていることで話題の「メディテーション(瞑想)」。その方法がなかなか難しいと思われているようだが、専門家によると1日5分程度でOKだそうで、目を瞑り呼吸に合わせて気持ちを切り替えていくことで、自分の感情や思考の癖が見えてくるようになるという。これくらいであれば、朝起きたときに自宅でもできそうなものだ。そして、瞑想を継続することで心が安らかになり幸せに生きる知恵が生まれてくるという。今作『おうちメディテーション ～気持ちを切り替える～』は、その1日5分のお供に使いたい作品だ。1曲が2分ちょっとなので、1日2曲ずつの瞑想で、気持ちを切り替えていってほしい。
Past Rank In
Meditation, Home retreat: Detach the mind
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Apple Music • Instrumental Top Songs • Thailand • TOP 3 • 25 Jun 2021
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Apple Music • Instrumental Top Songs • Viet Nam • TOP 13 • 19 Jun 2021
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Apple Music • Instrumental Top Songs • Hong Kong • TOP 109 • 19 Jun 2021
Apple Music • Instrumental Top Songs • Malaysia • TOP 115 • 19 Jun 2021
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Apple Music • Instrumental Top Songs • Viet Nam • TOP 2 • 19 Jun 2021
Apple Music • Instrumental Top Songs • Thailand • TOP 17 • 19 Jun 2021
Apple Music • Instrumental Top Songs • Singapore • TOP 31 • 1 Jul 2021
Apple Music • Instrumental Top Songs • Ireland • TOP 63 • 20 Jul 2021
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Apple Music • Instrumental Top Songs • Viet Nam • TOP 12 • 19 Jun 2021
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Apple Music • Instrumental Top Songs • Malaysia • TOP 159 • 19 Jun 2021
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Apple Music • Instrumental Top Songs • Viet Nam • TOP 25 • 21 Jun 2021
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Apple Music • Instrumental Top Songs • Thailand • TOP 8 • 19 Jun 2021
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Apple Music • Instrumental Top Songs • Thailand • TOP 10 • 18 Jun 2021
Apple Music • Instrumental Top Songs • Singapore • TOP 19 • 1 Jul 2021
Apple Music • Instrumental Top Songs • Viet Nam • TOP 26 • 21 Jun 2021
Apple Music • Instrumental Top Songs • Ireland • TOP 45 • 22 Jul 2021
Apple Music • Instrumental Top Songs • Indonesia • TOP 83 • 22 Jun 2021
Apple Music • Instrumental Top Songs • Belgium • TOP 97 • 12 Aug 2021
Apple Music • Instrumental Top Songs • Malaysia • TOP 198 • 20 Jun 2021Artist Profile
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