Track List
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The first album of the YouTube channel "Music For Your Health" that specializes in bilateral music. Bilateral music is a new type of relaxation music derived from psychotherapy EMDR. The feature is that "the song shakes in my head". By using headphones, the sound flows alternately from the left and right ears, alternately stimulating the left and right brains. This alternating stimulation has been shown to be very effective in treating PTSD and other psychiatric disorders. In general healthy people, the following effects can be expected by activating the original functions of the brain.
Relaxation,
Improve sleep quality,
Stress relief,
Recovery from mental exhaustion,
Reduction of anxiety,
Improve concentration,
Improved learning efficiency,
Demonstrate ability at sports competitions and concerts,
Improved adaptability to the environment,
and Expansion of ability to visualize images,
etc.
I hope everyone will enjoy this new ambient chill music.
Latest Rank In
Bilateral Music
Apple Music • Instrumental Top Albums • Latvia • TOP 40
Apple Music • Instrumental Top Albums • Bermuda • TOP 56
Apple Music • Instrumental Top Albums • Papua New Guinea • TOP 85Past Rank In
Bilateral Music
Apple Music • Instrumental Top Albums • Czech Republic • TOP 1 • 20 May 2024
Apple Music • Instrumental Top Albums • Botswana • TOP 1 • 28 Aug 2024
Apple Music • Instrumental Top Albums • Ireland • TOP 1 • 19 Dec 2023
Apple Music • Instrumental Top Albums • Egypt • TOP 1 • 14 Apr 2024
Apple Music • Instrumental Top Albums • Netherlands • TOP 1 • 11 Sep 2023
Apple Music • Instrumental Top Albums • Oman • TOP 1 • 8 Jan 2024
Apple Music • Instrumental Top Albums • Saudi Arabia • TOP 1 • 26 Dec 2023
iTunes Store • Instrumental TOP ALBUMS • Netherlands • TOP 1 • 29 Dec 2023
Apple Music • Instrumental Top Albums • Ghana • TOP 1 • 11 Jun 2023
Apple Music • Instrumental Top Albums • Moldova, Republic of • TOP 1 • 1 Aug 2023
Apple Music • Instrumental Top Albums • Hungary • TOP 2 • 26 Oct 2023
Apple Music • Instrumental Top Albums • Finland • TOP 2 • 28 Feb 2024
Apple Music • Instrumental Top Albums • Mauritius • TOP 2 • 14 Dec 2023
Apple Music • Instrumental Top Albums • Malta • TOP 2 • 24 Dec 2023
iTunes Store • Instrumental TOP ALBUMS • Canada • TOP 2 • 15 Sep 2023
Apple Music • Instrumental Top Albums • Dominican Republic • TOP 2 • 29 Jul 2023
Apple Music • Instrumental Top Albums • Norway • TOP 3 • 13 Sep 2023
Apple Music • Instrumental Top Albums • Ecuador • TOP 3 • 4 Sep 2023
Apple Music • Instrumental Top Albums • New Zealand • TOP 5 • 3 Apr 2024
Apple Music • Instrumental Top Albums • Romania • TOP 5 • 22 Sep 2023
Apple Music • Instrumental Top Albums • Macao • TOP 6 • 23 Mar 2024
Apple Music • Instrumental Top Albums • Kazakhstan • TOP 6 • 12 Mar 2024
iTunes Store • Instrumental TOP ALBUMS • United States • TOP 6 • 21 Mar 2024
Apple Music • Instrumental Top Albums • Austria • TOP 6 • 1 Oct 2023
Apple Music • Instrumental Top Albums • Azerbaijan • TOP 6 • 26 Aug 2023
Apple Music • Instrumental Top Albums • Chile • TOP 8 • 1 Oct 2024
Apple Music • Instrumental Top Albums • South Africa • TOP 8 • 15 Jan 2024
Apple Music • Instrumental Top Albums • Thailand • TOP 9 • 16 Jan 2024
Apple Music • Instrumental Top Albums • Belgium • TOP 9 • 22 Mar 2024
iTunes Store • All Categories TOP ALBUMS • Netherlands • TOP 9 • 29 Dec 2023
Apple Music • Instrumental Top Albums • India • TOP 10 • 30 Dec 2023
Apple Music • Instrumental Top Albums • Israel • TOP 10 • 25 Feb 2024
Apple Music • Instrumental Top Albums • Sweden • TOP 10 • 1 Jan 2024
Apple Music • Instrumental Top Albums • Portugal • TOP 12 • 29 Dec 2023
Apple Music • Instrumental Top Albums • Singapore • TOP 12 • 16 Sep 2023
Apple Music • Instrumental Top Albums • Ukraine • TOP 13 • 19 Jul 2024
Apple Music • Instrumental Top Albums • Australia • TOP 14 • 31 Jan 2024
Apple Music • Instrumental Top Albums • Philippines • TOP 15 • 6 Oct 2023
Apple Music • Instrumental Top Albums • Guatemala • TOP 15 • 18 Jun 2023
Apple Music • Instrumental Top Albums • Canada • TOP 19 • 11 Dec 2023
Apple Music • Instrumental Top Albums • France • TOP 20 • 19 Dec 2023
Apple Music • Instrumental Top Albums • United Kingdom • TOP 21 • 28 Jan 2024
Apple Music • Instrumental Top Albums • Nigeria • TOP 22 • 2 Feb 2024
Apple Music • Instrumental Top Albums • Mexico • TOP 25 • 17 Jul 2023
Apple Music • All Categories Top Albums • Papua New Guinea • TOP 26 • 16 May 2024
Apple Music • Instrumental Top Albums • Indonesia • TOP 26 • 4 Aug 2023
Apple Music • Instrumental Top Albums • Italy • TOP 40 • 28 May 2024
Apple Music • Instrumental Top Albums • Hong Kong • TOP 40 • 10 Apr 2024
Apple Music • Instrumental Top Albums • Russian Federation • TOP 54 • 18 Feb 2024
Apple Music • All Categories Top Albums • Bermuda • TOP 55 • 25 Nov 2023
Apple Music • Instrumental Top Albums • Denmark • TOP 62 • 13 Dec 2023
Apple Music • Instrumental Top Albums • Colombia • TOP 77 • 29 May 2024
Apple Music • Instrumental Top Albums • Poland • TOP 84 • 18 Jul 2024
Apple Music • Instrumental Top Albums • Korea, Republic of • TOP 87 • 7 Aug 2023
Apple Music • Instrumental Top Albums • Spain • TOP 92 • 29 Jan 2024
Apple Music • Instrumental Top Albums • United States • TOP 99 • 31 Dec 2023
Apple Music • Instrumental Top Albums • Japan • TOP 109 • 5 Aug 2023
Apple Music • Instrumental Top Albums • Taiwan • TOP 126 • 2 Feb 2024Beautiful Strange
iTunes Store • Instrumental TOP SONGS • New Zealand • TOP 4 • 6 Jul 2024
Apple Music • Instrumental Top Songs • Bermuda • TOP 16 • 24 Nov 2023
iTunes Store • Instrumental TOP SONGS • Japan • TOP 16 • 17 Jan 2024
Apple Music • Instrumental Top Songs • Botswana • TOP 19 • 2 Sep 2024
Apple Music • Instrumental Top Songs • Moldova, Republic of • TOP 29 • 19 Feb 2024
Apple Music • Instrumental Top Songs • Uzbekistan • TOP 29 • 7 Jun 2023
Apple Music • Instrumental Top Songs • Ghana • TOP 36 • 16 Jun 2023
Apple Music • Instrumental Top Songs • Barbados • TOP 37 • 26 Jul 2024
Apple Music • Instrumental Top Songs • Malta • TOP 51 • 31 Dec 2023
Apple Music • Instrumental Top Songs • Oman • TOP 52 • 21 Feb 2024
Apple Music • Instrumental Top Songs • Mauritius • TOP 57 • 2 Jan 2024
Apple Music • Instrumental Top Songs • Macao • TOP 61 • 23 Mar 2024
Apple Music • Instrumental Top Songs • Ecuador • TOP 63 • 4 Sep 2023
Apple Music • Instrumental Top Songs • Ireland • TOP 71 • 28 Dec 2023
Apple Music • Instrumental Top Songs • Uganda • TOP 73 • 8 Jun 2023
iTunes Store • All Categories TOP SONGS • New Zealand • TOP 75 • 6 Jul 2024
Apple Music • Instrumental Top Songs • Latvia • TOP 85 • 21 Jun 2023
Apple Music • Instrumental Top Songs • Dominican Republic • TOP 104 • 29 Dec 2023
Apple Music • Instrumental Top Songs • Romania • TOP 107 • 5 Jan 2024
Apple Music • Instrumental Top Songs • Cayman Islands • TOP 117 • 18 Sep 2024
Apple Music • Instrumental Top Songs • Armenia • TOP 133 • 10 Apr 2024
Apple Music • Instrumental Top Songs • Saudi Arabia • TOP 149 • 24 Dec 2023
Apple Music • Instrumental Top Songs • Hungary • TOP 174 • 26 Oct 2023
Apple Music • Instrumental Top Songs • Egypt • TOP 189 • 14 Apr 2024
Apple Music • Instrumental Top Songs • Finland • TOP 190 • 12 Mar 2024Cosmos
Apple Music • Instrumental Top Songs • Barbados • TOP 16 • 13 Sep 2024
Apple Music • Instrumental Top Songs • Botswana • TOP 18 • 2 Sep 2024
Apple Music • Instrumental Top Songs • Bermuda • TOP 18 • 25 Nov 2023
iTunes Store • Instrumental TOP SONGS • Indonesia • TOP 24 • 17 Mar 2024
Apple Music • Instrumental Top Songs • Ghana • TOP 32 • 13 Jun 2023
Apple Music • Instrumental Top Songs • Oman • TOP 39 • 21 Feb 2024
Apple Music • Instrumental Top Songs • Malta • TOP 53 • 24 Dec 2023
Apple Music • Instrumental Top Songs • Mauritius • TOP 56 • 2 Jan 2024
Apple Music • Instrumental Top Songs • Ecuador • TOP 62 • 4 Sep 2023
Apple Music • Instrumental Top Songs • Ireland • TOP 77 • 19 Dec 2023
Apple Music • Instrumental Top Songs • Latvia • TOP 84 • 21 Jun 2023
Apple Music • Instrumental Top Songs • Guatemala • TOP 162 • 3 Jan 2024
Apple Music • Instrumental Top Songs • Dominican Republic • TOP 176 • 29 Jul 2023
Apple Music • Instrumental Top Songs • Hungary • TOP 185 • 26 Oct 2023
Apple Music • Instrumental Top Songs • Egypt • TOP 188 • 14 Apr 2024The Last Piece
iTunes Store • Instrumental TOP SONGS • New Zealand • TOP 3 • 6 Jul 2024
Apple Music • Instrumental Top Songs • Mauritius • TOP 16 • 15 Dec 2023
Apple Music • Instrumental Top Songs • Botswana • TOP 20 • 2 Sep 2024
Apple Music • Instrumental Top Songs • Bermuda • TOP 21 • 25 Nov 2023
Apple Music • Instrumental Top Songs • Oman • TOP 23 • 28 Dec 2023
Apple Music • Instrumental Top Songs • Ghana • TOP 39 • 16 Jun 2023
Apple Music • Instrumental Top Songs • Malta • TOP 52 • 24 Dec 2023
Apple Music • Instrumental Top Songs • Ecuador • TOP 61 • 4 Sep 2023
iTunes Store • All Categories TOP SONGS • New Zealand • TOP 74 • 6 Jul 2024
Apple Music • Instrumental Top Songs • Ireland • TOP 78 • 19 Dec 2023
Apple Music • Instrumental Top Songs • Latvia • TOP 83 • 21 Jun 2023
Apple Music • Instrumental Top Songs • Dominican Republic • TOP 175 • 29 Jul 2023A Clear Sky
Apple Music • Instrumental Top Songs • Bermuda • TOP 15 • 14 Apr 2024
Apple Music • Instrumental Top Songs • Botswana • TOP 17 • 2 Sep 2024
Apple Music • Instrumental Top Songs • Malta • TOP 51 • 24 Dec 2023
Apple Music • Instrumental Top Songs • Ghana • TOP 51 • 16 Jun 2023
Apple Music • Instrumental Top Songs • Mauritius • TOP 55 • 2 Jan 2024
Apple Music • Instrumental Top Songs • Ecuador • TOP 60 • 4 Sep 2023
Apple Music • Instrumental Top Songs • Latvia • TOP 82 • 21 Jun 2023
Apple Music • Instrumental Top Songs • Ireland • TOP 86 • 19 Dec 2023
Apple Music • Instrumental Top Songs • Dominican Republic • TOP 118 • 29 Jul 2023
Apple Music • Instrumental Top Songs • Saudi Arabia • TOP 121 • 26 Dec 2023
Apple Music • Instrumental Top Songs • Uzbekistan • TOP 122 • 21 Nov 2023Tenju
Apple Music • Instrumental Top Songs • Bermuda • TOP 20 • 25 Nov 2023
Apple Music • Instrumental Top Songs • Botswana • TOP 45 • 28 Aug 2024
Apple Music • Instrumental Top Songs • Ghana • TOP 47 • 16 Jun 2023
Apple Music • Instrumental Top Songs • Ecuador • TOP 59 • 4 Sep 2023
Apple Music • Instrumental Top Songs • Latvia • TOP 81 • 21 Jun 2023
Apple Music • Instrumental Top Songs • Mauritius • TOP 83 • 2 Jan 2024
Apple Music • Instrumental Top Songs • Ireland • TOP 85 • 19 Dec 2023
Apple Music • Instrumental Top Songs • Saudi Arabia • TOP 138 • 26 Dec 2023
Apple Music • Instrumental Top Songs • Moldova, Republic of • TOP 200 • 1 Aug 2023Finale
iTunes Store • Instrumental TOP SONGS • New Zealand • TOP 2 • 6 Jul 2024
Apple Music • Instrumental Top Songs • Bermuda • TOP 19 • 25 Nov 2023
Apple Music • Instrumental Top Songs • Botswana • TOP 44 • 28 Aug 2024
Apple Music • Instrumental Top Songs • Ghana • TOP 46 • 13 Jun 2023
Apple Music • Instrumental Top Songs • Ecuador • TOP 51 • 4 Sep 2023
iTunes Store • All Categories TOP SONGS • New Zealand • TOP 73 • 6 Jul 2024
Apple Music • Instrumental Top Songs • Latvia • TOP 80 • 21 Jun 2023
Apple Music • Instrumental Top Songs • Mauritius • TOP 82 • 2 Jan 2024
Apple Music • Instrumental Top Songs • Ireland • TOP 84 • 19 Dec 2023
Apple Music • Instrumental Top Songs • Moldova, Republic of • TOP 199 • 1 Aug 2023Overflowing
Apple Music • Instrumental Top Songs • Bermuda • TOP 16 • 25 Nov 2023
Apple Music • Instrumental Top Songs • Botswana • TOP 43 • 28 Aug 2024
Apple Music • Instrumental Top Songs • Ecuador • TOP 50 • 4 Sep 2023
Apple Music • Instrumental Top Songs • Ghana • TOP 54 • 16 Jun 2023
Apple Music • Instrumental Top Songs • Mauritius • TOP 81 • 2 Jan 2024
Apple Music • Instrumental Top Songs • Ireland • TOP 83 • 19 Dec 2023
Apple Music • Instrumental Top Songs • Uganda • TOP 129 • 3 Oct 2023
Apple Music • Instrumental Top Songs • Latvia • TOP 144 • 29 Sep 2023
Apple Music • Instrumental Top Songs • Netherlands • TOP 180 • 11 Sep 2023
Apple Music • Instrumental Top Songs • Moldova, Republic of • TOP 198 • 1 Aug 2023Pardon
Apple Music • Instrumental Top Songs • Bermuda • TOP 15 • 25 Nov 2023
Apple Music • Instrumental Top Songs • Botswana • TOP 42 • 28 Aug 2024
Apple Music • Instrumental Top Songs • Ecuador • TOP 49 • 4 Sep 2023
Apple Music • Instrumental Top Songs • Moldova, Republic of • TOP 51 • 2 Aug 2023
Apple Music • Instrumental Top Songs • Ghana • TOP 52 • 16 Jun 2023
Apple Music • Instrumental Top Songs • Mauritius • TOP 80 • 2 Jan 2024
Apple Music • Instrumental Top Songs • Ireland • TOP 82 • 19 Dec 2023
Apple Music • Instrumental Top Songs • Latvia • TOP 143 • 29 Sep 2023
Apple Music • Instrumental Top Songs • Saudi Arabia • TOP 149 • 26 Dec 2023
Apple Music • Instrumental Top Songs • Netherlands • TOP 179 • 11 Sep 2023Hurep Trip
Apple Music • Instrumental Top Songs • Bermuda • TOP 14 • 25 Nov 2023
Apple Music • Instrumental Top Songs • Botswana • TOP 15 • 28 Aug 2024
Apple Music • Instrumental Top Songs • Barbados • TOP 45 • 22 Aug 2024
Apple Music • Instrumental Top Songs • Ecuador • TOP 48 • 4 Sep 2023
Apple Music • Instrumental Top Songs • Ghana • TOP 48 • 16 Jun 2023
Apple Music • Instrumental Top Songs • Ireland • TOP 74 • 28 Dec 2023
Apple Music • Instrumental Top Songs • Mauritius • TOP 79 • 2 Jan 2024
Apple Music • Instrumental Top Songs • Moldova, Republic of • TOP 131 • 2 Aug 2023
Apple Music • Instrumental Top Songs • Latvia • TOP 155 • 29 Sep 2023
Apple Music • Instrumental Top Songs • Saudi Arabia • TOP 176 • 26 Dec 2023Kotowari
iTunes Store • Instrumental TOP SONGS • New Zealand • TOP 1 • 6 Jul 2024
Apple Music • Instrumental Top Songs • Barbados • TOP 10 • 19 Jul 2024
Apple Music • Instrumental Top Songs • Botswana • TOP 21 • 28 Aug 2024
Apple Music • Instrumental Top Songs • Bermuda • TOP 25 • 25 Nov 2023
Apple Music • Instrumental Top Songs • Ghana • TOP 33 • 13 Jun 2023
Apple Music • Instrumental Top Songs • Ecuador • TOP 47 • 4 Sep 2023
iTunes Store • All Categories TOP SONGS • New Zealand • TOP 72 • 6 Jul 2024
Apple Music • Instrumental Top Songs • Ireland • TOP 73 • 28 Dec 2023
Apple Music • Instrumental Top Songs • Mauritius • TOP 78 • 2 Jan 2024
Apple Music • Instrumental Top Songs • Cayman Islands • TOP 112 • 18 Sep 2024
Apple Music • Instrumental Top Songs • Moldova, Republic of • TOP 130 • 2 Aug 2023
Apple Music • Instrumental Top Songs • Latvia • TOP 154 • 29 Sep 2023
Apple Music • Instrumental Top Songs • India • TOP 181 • 29 Dec 2023Third Eye
iTunes Store • Instrumental TOP SONGS • United States • TOP 16 • 28 Mar 2024
Apple Music • Instrumental Top Songs • Bermuda • TOP 23 • 25 Nov 2023
Apple Music • Instrumental Top Songs • Moldova, Republic of • TOP 38 • 2 Aug 2023
Apple Music • Instrumental Top Songs • Ecuador • TOP 46 • 4 Sep 2023
Apple Music • Instrumental Top Songs • Botswana • TOP 52 • 2 Sep 2024
Apple Music • Instrumental Top Songs • Ghana • TOP 58 • 16 Jun 2023
Apple Music • Instrumental Top Songs • Oman • TOP 60 • 28 Dec 2023
Apple Music • Instrumental Top Songs • Ireland • TOP 72 • 28 Dec 2023
Apple Music • Instrumental Top Songs • Mauritius • TOP 77 • 2 Jan 2024
Apple Music • Instrumental Top Songs • Dominican Republic • TOP 101 • 20 Jan 2024
Apple Music • Instrumental Top Songs • Latvia • TOP 153 • 29 Sep 2023
Apple Music • Instrumental Top Songs • Egypt • TOP 187 • 14 Apr 2024Artist Profile
Music For Your Health
Shin Teshima, a musician who continues to distribute bilateral music. A project under the name of the YouTube channel "Music For Your Health" that he manages. Bilateral music is a new type of relaxation music derived from psychotherapy EMDR. The feature is that "the song shakes in my head". By using headphones, the sound flows alternately from the left and right ears, alternately stimulating the left and right brains. This alternating stimulation has been shown to be very effective in treating PTSD and other psychiatric disorders. In general healthy people, the following effects can be expected by activating the original functions of the brain. Relaxation Improve sleep quality Stress relief Recovery from mental exhaustion Reduction of anxiety Improve concentration Improved learning efficiency Demonstrate ability at sports competitions and concerts Improved adaptability to the environment Expansion of ability to visualize images etc. I hope everyone will enjoy this new ambient chill music.
Music For Your Healthの他のリリース
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