横揺れ体操第一！
ビートDJゆのでーす！
まずは3回ずつ左右にはねていきましょう！
1.2.3
1.2.3
1.2.3
1.2.3
腕の運動
1.2.3
1.2.3
1.2.3
1.2.3
それを混ぜ合わせて動くと
（横揺れタイム）
上級者編！
バウンスを付け加えていきましょう
1.2
1.2
1.2
1.2
1.2
1.2
1.2
エビフライ
1.2
1.2
1.2
1.2
1.2
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1.2
グルグルからのポーズ
1.2.3
1.2.3
1.2.3
1.2.3
前後しながらジャンプ
1.2.3
1.2.3
1.2.3
1.2.3
はい本番
（横揺れタイム）
- Lyricist
GRITYO
- Composer
YUNO
- Co-Producer
GRITYO
- Rap
GRITYO
Listen to Side-Sway Exercise (feat. MENCHINIKI) by GRITYO
Streaming / Download
- ⚫︎
Side-Sway Exercise (feat. MENCHINIKI)
GRITYO
the track that turns Japan into a side-to-side nation.**
The creator of the viral #YokoyureDance, Gurinaga, drops a brand-new track teaching his signature move in a workout-style guide you can dance to.
The hook hits with full-blast EDM × rave energy × party-mode chaos press play and your body starts swaying on its own. It is the national side-to-side anthem you did not know you needed.
With a wild past as a former biker-gang leader, Gurinaga started TikTok to leave reckless behavior behind only to spark a nationwide movement.
This track fuses dance instructions, viral power, and a personal rebirth into one explosive release.
The most side-swaying song of the year.
Once you hit play, there's no stopping it.
Artist Profile
GRITYO
GRITYOの他のリリース
MENCHINIKI
