Wehe i nā maka, kau mai ka mālamalama
Ua ola ka puʻuwai me ka maluhia
Na ka nalu i lawe aku i nā kaumaha
Ua mōakāka a laʻelaʻe ka manaʻo
E hā hohonu i ka ea, e manaʻoʻiʻo
Ke ala mai nei ka mana o ka honua
He kupaianaha ka hoʻomaha pōkole
Ke kahe mai nei ka ikaika hou i ka umauma
Eia e hoʻomaka nei ke ahiahi nani
E hōʻike mai kou minoʻaka i ka nani
E hele pū me ka makani aheahe
E apo ʻia e ka manaʻolana maikaʻi
Ua hānau hou ʻia au me ka mālamalama
Mai lohi, ma kou ao ponoʻī iho nō
E like me ka pua puleria e mōhala ana
He kahe pumehana o ke aka o ka mana
Ua aloha ʻia nā mea a pau o kēia lā
Eia e hoʻomaka nei ke ahiahi nani
E hōʻike mai kou minoʻaka i ka nani
E hele pū me ka makani aheahe
E apo ʻia e ka manaʻolana maikaʻi
Ua hānau hou ʻia au me ka mālamalama
Ua māmā ka puʻuwai, ua māmā ke kino
Ua mākaukau, e hāpai i ke poʻo i luna
Eia e hoʻomaka nei ke ahiahi nani
E hōʻike mai kou minoʻaka i ka nani
E hele pū me ka makani aheahe
E apo ʻia e ka manaʻolana maikaʻi
Ua hānau hou ʻia au me ka mālamalama
E kahe ana i ka mālamalama nui
He ahiahi maikaʻi nou, aloha e
Aloha e
- Lyricist
NyariSounds
- Composer
NyariSounds
- Producer
NyariSounds
- Programming
NyariSounds
Listen to Mana Flow by NyariSounds
Streaming / Download
- 1
Whispering Waves
NyariSounds
- 2
Kona Breeze
NyariSounds
- 3
Mahina Cradle
NyariSounds
- 4
Starlight Slumber
NyariSounds
- 5
title copy
NyariSounds
- 6
Plumeria Awakening
NyariSounds
- 7
Leahi Sunrise
NyariSounds
- 8
Aloha E Komo Mai
NyariSounds
- 9
Aloha E Komo Mai EN
NyariSounds
- ⚫︎
Mana Flow
NyariSounds
- 11
Mana Flow JP
NyariSounds
- 12
Sunshine Smile
NyariSounds
- 13
Sunshine Smile EN
NyariSounds
Give yourself the ultimate 20-minute escape from your busy daily routine.
"Pau Hana Nap" is a specially designed Hawaiian ambient album crafted using the latest research in music psychology and sleep science to maximize the benefits of your afternoon power nap.
The album beautifully addresses two crucial phases of a short sleep: "how to transition into a deep relaxation state within the first 5 minutes" and "how to wake up with a clear mind and a profound sense of happiness in the final 3 minutes." Across its 10 carefully sequenced tracks, both tempo (BPM) and acoustic design are scientifically controlled to guide your mind.
The first half of the album (Tracks 1 to 5) features a gradual deceleration from 65 BPM to 55 BPM to naturally lower your heart rate. The gentle, swaying melodies of traditional Hawaiian slack-key guitar and ukulele are blended with ambient nature sounds, including soothing ocean waves and a 1/f-noise breeze. This instrumental-focused opening keeps your language center resting, guiding your brain waves from Alpha to Theta to ensure a deep, restorative sleep in a short window of time.
After a gentle transition mid-album, the final phase (Tracks 8 to 10) introduces beautifully resonant Hawaiian vocals. The rich vowel sounds of the Hawaiian language are inherently soothing and act as "Mana" (spiritual energy) to gently fill your consciousness. Lyrics celebrating the sunshine, pure joy, and the vitality of a fresh start ride on an increasingly upbeat island groove, bringing you back to full alertness.
The moment you open your eyes, you will be filled with an overwhelming sense of happiness and positivity-as if you have just spent a luxurious, lazy afternoon under the shade of a palm tree in Hawaii.
Perfect for your lunch break at the office, a quick rest during remote work, or a weekend recharge. Simply press play, close your eyes, and transform your space into a private tropical paradise. Get ready to conquer the rest of your day.
Wishing you a beautiful afternoon wrapped in the warm breeze of Aloha.
Artist Profile
NyariSounds
A versatile music project that refuses to be bound by any single genre, instead crafting the perfect sound to match its current passions or specific creative demands. Its repertoire is vast, spanning the lineage of Black music-such as funk, reggae, and jazz-to experimental pop and rap beats, and even instrumentals that blend folk music from around the globe. Refusing to be confined to a box is both NyariSounds' signature and its very foundation. By harnessing advanced digital production techniques, the project elevates diverse themes and visuals into vivid sonic landscapes. Its greatest appeal lies in an unpredictable creativity that keeps listeners guessing which door will be opened next.
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