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Yoga Nidra is a form of meditation that is also known as the ultimate relaxation technique.
By "focusing on the music", this album will work on your subconscious and lead you to the ultimate state of relaxation.
Deep relaxation reduces distractions, gives you the power to get ideas, inspiration, and creativity. And you can experience "being here now".
The sounds in this album are composed of lost ancient solfeggio musical scale, in tuned with miraculous frequency(528Hz).
It repairs DNA, and brings you into advanced state of relaxation, release your mind thus you can tune your life energy well balanced.
The 60-minute album is perfect music for yoga, meditation, mindfulness, quality sleep, cool-downs, breathing exercises and workshops.
Born in Izumo city, Shimane prefecture, Japan. He got involved with performing art in Tokyo, and studied composite art. After studying performing art (dance, art, music) in N.Y., he moved his base to Washington. Through personal spiritual experiences, he got inspiration from natural wisdom, and was awaken to New Age Music. After coming back to Japan in 1986, he started visual/sound design. He deepened spiritual communion with nature in the studio at the bottom of Yatsugatake mountain, and established ANPAO label. One of his album [YOGA of Dreams-YOGA NIDRA 1]became a bestseller, and it is widely used by many YOGA studio. Since then, he is producing therapeutic healing music, and known as leading authority of New Age healing music in Japan. He has many fans in Japan, and established reputation for his exquisite and very detailed work of songwriting.
ANPAO