One Step at a Time Front Cover

One Step at a Time

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"When it feels like you can't go on anymore"
this song gently stays by your side.

There are days when everyone else seems to be moving forward,
and you feel like you're the only one standing still.

Still, there's no need to rush.
At your own pace. In your own time.

Even the longest journey begins with a single step.
No matter how far away the future may seem, it starts with one step today.

May this song softly light the way for your next step.

Written & Composed by Amon Puncture.

Artist Profile

  • Amon Puncture

    Amon Puncture Japanese singer songwriter, composer, and singing therapist. While working as an acupuncturist and bodywork practitioner supporting physical health, Amon also works as an artist supporting emotional well being. With the concept of connecting body and mind through healing hands and a singing voice, the music explores themes of self acceptance, renewal, inner light and darkness, and inner strength. Even after failure, people are still moving forward. Amon Puncture is a Japanese singer songwriter and composer who balances a career as a therapist with an active music career. After experiencing three major traffic accidents and months of hospitalization, there was a period when signals from the brain did not properly reach the body. Rehabilitation began with learning to move the tips of the toes. There were nights when breathing was difficult and sleep felt impossible. Rising again from these experiences shaped a life philosophy that failure and setbacks are not endings but part of the process of moving forward. As a therapist, Amon supports physical recovery. As an artist, Amon supports emotional recovery. With the belief that healing of the body and healing of the heart are fundamentally connected, the music does not rely on harsh encouragement but instead offers warmth and the feeling that one more step is possible. Representative works include Ippo Zutsu Step by Step, Atashisama Queen of Me, Light and Darkness, and Night of the Gold Moon. From uplifting songs to themes of self empowerment and explorations of inner light and shadow, the work reflects a multidimensional artistic vision. Centered on the message that small steps create the future, Amon continues to create and share music that walks alongside those who choose to move forward. Written and Composed by Amon Puncture.

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