

I made my wanting quiet
I kept my hunger low
I changed the shape of my reply
Before you had to know
I watched your weather move
And called it loving well
I gave the room the softer truth
And kept my own to tell
Your silence trained my shoulders
Your kindness trained my hands
I learned which parts of me to fold
Before they made demands
Love taught me where to disappear
Work taught me how to stay
Family called it being strong
So I swallowed half the air away
I learned to breathe less
So nobody had to move
I made a smaller room inside
And called it getting through
I learned to breathe less
Until my chest forgot
That needing something deeper
Was not asking for too much
I buttoned up another weight
And walked into the day
I answered every morning light
Like I was not afraid
The office glass was shining
My name was on the screen
I kept my voice below the line
And did what they would need
At home, I sounded steady
I let the questions pass
I wore the calm they liked on me
Like pressure-proofing glass
No one meant to take it all
No one had to try
I handed over little breaths
And learned to live on dry
I learned to breathe less
So nobody had to move
I made a smaller room inside
And called it getting through
I learned to breathe less
Until my chest forgot
That wanting something wider
Was not asking for too much
There is a sound beneath my ribs
I have not used in years
A deeper air, a heavier truth
Held under all my fear
I do not know a full breath yet
But I know this one is mine
It rises slow inside the blue
Like pressure changing signs
Maybe I was never weak
Maybe I was trained
To make myself convenient
And call the quiet safe
Now I leave a little space
Where my need can live
Not enough to flood the room
Just enough to give
I learned to breathe less
But I am learning more
There is a wider dark in me
Than I was told before
I learned to breathe less
But the lesson comes undone
One long breath inside my chest
One small return begun
- 作詞者
Nialo Frask
- 作曲者
Veyric Dalsen
- プロデューサー
Kerric Solm
- ボーカル
Nialo Frask

Nialo Frask の“I Learned to Breathe Less”を
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- 1
Surface Light Is Far
Nialo Frask
- ⚫︎
I Learned to Breathe Less
Nialo Frask
- 3
Your Voice Through the Cable
Nialo Frask
- 4
Morning Suit Pressure
Nialo Frask
- 5
Where I Said I Was Fine
Nialo Frask
- 6
On Opposite Sides of Pressure
Nialo Frask
- 7
Oxygen Falls Quietly
Nialo Frask
- 8
Family Weight in Blue Water
Nialo Frask
- 9
Signal From the Seafloor
Nialo Frask
- 10
Slow Ascent Pattern
Nialo Frask
- 11
Air Left Underwater
Nialo Frask
「日常の中で、静かに息が浅くなっていく人へ」
恋人に合わせすぎた夜。仕事で限界を言えなかった朝。家族の期待を背負った沈黙。 誰にも気づかれないまま、心の酸素が減っていく――。
それでも胸の奥に残るわずかな呼吸を、深海の水圧と低く揺れるR&Bで描く1stアルバム。 沈むだけでは終わらない。遠い水面の光へゆっくり浮上していく物語。
暗闇の底で、自分がまだ生きていると知るための音。 静かに限界を抱えた人に寄り添う、渾身の「深海ソウル」。