By Tail, Tongue, and Core

"By Tail, Tongue, and Core" is a vocal piece designed to prepare the body before singing.

It does not aim to inspire or instruct through words.
Instead, it works through physical sensation.

Sung fully before rehearsal or performance, the song helps the body settle:
grounding through the lower body,
releasing the tongue,
and engaging the core to support breath and voice.

This is not a performance piece.
It is a song that prepares the body to sing.