SAD COMMUNICATION Front Cover

Lyric

30

POLTA

電車の窓に映る自分の顔に驚いたりして

すし詰めの通勤と泥のように眠る夜　そんな毎日

あの頃の僕からしたら　つまらない大人だもんな

10代が風に舞って　20代が始まる

20代が星になって　30がは始まる

10代が風に舞って　20代が始まる

20代が星になって　30が始まるんだ

もう30だ

年の始めの挨拶　年賀状の写真は子供ばかりだ

久しぶりの電話は結婚式２次会の幹事の依頼

独り身で寂しくて　何もない大人だもんな

10代が風に舞って　20代が始まる

20代が星になって　30が始まる

30が灰になって　40が始まる

40が土に還っても人生は続いてくんだ

まだ30だ

僕まだ30だ

  • Lyricist

    Suguru Fukuda

  • Composer

    Suguru Fukuda

SAD COMMUNICATION Front Cover

Listen to 30 by POLTA

Streaming / Download

SAD COMMUNICATION

POLTA

Latest Playlist In

30

Spotify • i'm so tired of life but these japanese songs do be giving me life

Past Rank In

30

Apple Music • J-Pop Top Songs • Colombia • TOP 28 • 21 Jun 2020 Apple Music • J-Pop Top Songs • Kazakhstan • TOP 50 • 13 Sep 2021 Apple Music • J-Pop Top Songs • Lithuania • TOP 60 • 10 Dec 2023 Apple Music • J-Pop Top Songs • Switzerland • TOP 68 • 28 Dec 2021 Apple Music • J-Pop Top Songs • Spain • TOP 69 • 13 Jun 2021

Artist Profile

  • POLTA

    POLTA is a Japanese two-piece band consisting of Ai Onae (Vo, G) from Toyama and Suguru (B, Cho) from Kumamoto. Known for their transparent vocals, catchy pop melodies written by both members, and lyrics rooted in everyday life, the band has gradually built a loyal following. Originally formed in 2008 by Ai Onae as a four-piece band, POLTA became the current two-member lineup in 2010. In 2012, they released the music videos Tooku e Ikitai and Sayonara Diary, marking the beginning of their full-scale activities. In 2014, they performed at the Swiss event JapAniMangaNight. Their first album SAD COMMUNICATION was released in 2015 and received the Hokuriku Block Award at the CD Shop Awards. Tooku e Ikitai was also featured as the opening theme for NHK E-TV Kokorobu!. In 2016, they released the mini album HELLO AGAIN. In 2017, POLTA held their first one-man live show and appeared in and composed music for the film Please don't go anywhere, winning the Best Musician Award in the feature-length category at MOOSIC LAB. Their second album LOVE TO DIE was released in 2018, and its release show at Shibuya WWW sold out. Since then, the band has continued active releases including a 7-inch vinyl, remix works, and consecutive digital singles. In 2024, they released the summer-themed single Zenkoku Natsuyasumi Taikai Yusho, followed by the winter-themed Oden after tomorrow in 2025.

    Artist page

    POLTAの他のリリース

KOTOBUKISUN

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