Man Polish

Recording , Mixing & Mastering by Cheeq Beats Studio

The longest time I've been without masturbation is 7 days, my maximum bench press is 75kg, I'm afraid of squats and deadlifts and have no experience with them, and I tend to skip cold showers.
I've already switched from vegetables to vitamins, and I'm really looking forward to becoming more muscular.I'm on hiatus from HIIT and dietary restrictions because I'm in a bulking phase, and I've stopped taking hot water baths because gas bills have made my finances difficult.