Gentle Gaze Becomes a Habit: Self-Compassion STM Practical Edition Front Cover

Gentle Gaze Becomes a Habit: Self-Compassion STM Practical Edition

Teacher Yuyan

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"Gentle Gaze Becomes a Habit: Self-Compassion STM Practical Edition" is a song created as part of "Study Technique Music (STM)," a unique blend of learning, music, and science. This track focuses on integrating self-compassion into daily life, offering a soothing experience while encouraging listeners to deepen their sense of self-acceptance.

Crafted with the support of SunoAI and NotionAI, the song incorporates scientific insights into its lyrics, guiding listeners through the practice of self-compassion. With tender vocals accompanied by comforting piano and string melodies, the track provides a transformative journey to connect with oneself and discover a new perspective on life.

Centered around the message "A gentle gaze can transform the world," the song highlights how small realizations and consistent efforts can lead to personal growth and self-discovery. Let this music inspire you to embrace self-compassion and take the first step toward making kindness a habit in your daily life.

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