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This is a collection of healing music that gently relieves mental fatigue and leads to deep relaxation and good sleep. The gentle melodies and natural sounds combine to relieve daily stress and support the balance of body and mind by regulating the autonomic nervous system. The collection contains 40 carefully selected songs that are ideal for sleepless nights and moments when you want to reset your mood. The soothing sound therapy will provide you with a peaceful time to regulate your mind and body.