Practical Edition PART1: ACT - Acceptance & The Present Moment ~The Courage to Accept~ Front Cover

Lyric

Practical Edition PART1: ACT - Acceptance & The Present Moment ~The Courage to Accept~

Teacher Yuyan

気づいてみよう 今この瞬間

感じてみよう ありのままを

受け入れる勇気が 自由への第一歩

朝目覚めて 深い呼吸

体の感覚に 意識を向ける

不安な気持ちが 湧いてきても

そっと認めてあげよう

それもいいんだよ

アクセプタンス 受け入れる力

今この瞬間を 生きる知恵

抵抗せずに ただ感じて

一歩ずつ前へ 進んでいこう

電車の中で イライラして

思考が渦巻く その時こそ

深呼吸して 今に戻る

この瞬間だけに 焦点を合わせる

避けようとしても

逃げようとしても

感情は波のよう

押し寄せてくる

だからこそ今 この瞬間を生きる

それが自由への 確かな一歩

アクセプタンスと 今この瞬間

二つの力が 導いてく

新しい私へ 確かな道を

  • Lyricist

    Teacher Yuyan

  • Composer

    Teacher Yuyan

  • Producer

    Teacher Yuyan

  • Programming

    Teacher Yuyan

Practical Edition PART1: ACT - Acceptance & The Present Moment ~The Courage to Accept~ Front Cover

Listen to Practical Edition PART1: ACT - Acceptance & The Present Moment ~The Courage to Accept~ by Teacher Yuyan

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    Practical Edition PART1: ACT - Acceptance & The Present Moment ~The Courage to Accept~

    Teacher Yuyan

"Vol.2 - Practical Edition PART1: ACT - Acceptance & The Present Moment ~The Courage to Accept~" introduces a groundbreaking musical experience that focuses on the power of acceptance and living in the present moment. This song is designed to inspire listeners to pause amidst life's busyness, encouraging self-reflection and mindfulness.

What makes this song truly unique is its integration of the "STM = Study Technique Music / Short-Term Memory" concept. STM is designed to activate short-term memory through repeated listening, ultimately transforming it into long-term memory (LTM = Long-Term Memory). This innovative method turns music into more than just an auditory experience it becomes a tool for learning, growth, and personal transformation.

The song was meticulously crafted using advanced technologies such as SunoAI and NotionAI. These tools enabled precise adjustments in composition and lyrical content, resulting in a work that seamlessly blends human emotion with digital innovation. The result is a deeply resonant piece that provides comfort, inspiration, and positive energy to its audience.

With its soothing melodies, uplifting lyrics, and practical messages tailored to everyday life, this song offers a powerful reminder of the importance of embracing the present moment. We hope this piece empowers listeners to find the courage to accept themselves and take steps toward a freer, more fulfilling life journey.

Artist Profile

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