Gamma Waves Lo -Fi Music Vol. 01 - 40-Per-Second Rhythm for Cognitive Support

## 40Hz Stimulation for Cognitive Support
Recent studies on dementia model mice have shown that 40Hz sensory stimulation can induce "gamma waves," a type of brainwave, and help with the clearance of amyloid-beta as well as the maintenance of cognitive functions. Promising results have also been reported in human clinical trials.
Gamma waves refer to brain activity around 40Hz (about 40 cycles per second), often associated with memory, learning, and focus.

## Features of This Sound
This audio applies a 40Hz vibration to specific frequencies. The subtle "shaking" sensation you may notice in the sound is the 40Hz modulation. It was created while monitoring brainwave responses to confirm its effects.

## How to Use
Gamma waves are known to increase during active mental states such as concentration or work. For this reason, we recommend listening casually during the day while engaging in activities.
Please keep the volume low, just enough to sense the subtle modulation.
Since sensitivity varies from person to person, if you feel uncomfortable, try another sound instead.

## Recommended Listening Time
Gamma wave activity may begin within a few minutes and stabilize after 20-30 minutes. Aim for up to one hour per day.
*In clinical trials, one hour of daily listening over a period of about three months showed significant improvements in cognitive function.

## Important Notes
- This audio is not a substitute for medical treatment.
- It was created based on research reports, but safety and effectiveness are not guaranteed. Please use at your own discretion and responsibility.
- Stop listening immediately and take adequate rest if you feel unwell.
- Avoid playing at high volumes.
- It can be used with speakers or headphones. However, bone-conduction headphones are not recommended, as the vibrations may cause discomfort.