People who can always afford the mind practice one minute per day clearing habit

Introduction

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Chapter01 The heart is changed. / Why do people want to clean up?

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Is it true that changing your life will change your life? / What is the difference between cleaning up and cleaning?

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Try to imagine yourself living in a room with three mats / If you can clean up your habit, you will have confidence in yourself

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Strong motivation to change something is the driving force of clearing / Clearing can trigger new human relationships

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Cleaning up is also an act of reconsidering yourself / Observing the rules creates a rhythm in your life and makes every day alive

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If you can see the things you really need, your life will become positive.

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"Column 1" If you are not good at tidying up, start here!

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Chapter02 Basics Before you throw it away, think about how to increase the number of things! / The reality that things are increasing when I notice it. Why is this?

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Keep increasing and decreasing and keep increasing the number of things / In order not to increase the number of things, set standards for things to buy

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In fact, there are surprisingly many impulsive items that you don't need / Set a study period to decide whether to buy

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If it is difficult to have a "mountless" life, try switching to a "momentless" life.

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If you put a table or sofa on the floor, things will definitely start to increase / If too many things invade the floor, leaving them in a normal state

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If you are surrounded only by the things you like, you will not be able to increase the number of things strangely / "Motto" is an excuse and the number of things may increase

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It is also effective to use the horror / rental service that overflows the room without knowing the free things so as not to increase the number of things

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If you want too much, you can buy too much in reaction.

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Let's think about substitutes without buying indiscriminately

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"Column 2" Where is the cause of the failure? 3 Checklist of 3 types that cannot be cleared

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Chapter03 Practice1 It is not easy to throw away things. First, know it

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Do it all at once, and make the habit of cleaning up everyday.

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If there is a family member or a cohabitant, how to throw away things also has tips / room separate? Is it different? Start clearing from "Where to be worried" instead of

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The basics of tidying up are "get out divide throw away decide end up" / It's up to you to decide your own useful life for throwing away things

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Choose "leave things" instead of "throw away things" / Cleaning up too many clothes is surprisingly difficult

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Make cosmetics only what you are currently using / Memorables are not "is not thrown away", they are just "do not want to be thrown away"

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Even if you have a present, if it doesn't suit your hobby, you will be discarded! / Discard the instruction manual for home appliances, except for the items that you need

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You can throw away all the books you're going to read someday / It's a lie that the kitchen is too small

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If you dispose of furniture and home appliances, the whole room can be cleared up at once / Throw away unnecessary items in the first place!

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Even if you have a feeling, you can dispose of "things you are not using now"

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"Column 3" I understand it because it's by type! Why can't you get rid of it?

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Chapter04 Practice2 Keep away the habit of keeping the tidy up! How to make "efficient storage" a habit / Start with grouping similar things

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Don't increase the storage space is the basics of cleaning up / grasp the stock in the home

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"Home position" for all things! The rule of thumb is to return after use.

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Prioritize compatibility between "easy to take out" and "look" rather than easy to store / ideal is "8 minute storage". Always review the entire 80% line

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For everyday items, "hang" or "hang" to eliminate floor placement / Use files to store easily scattered "paper"

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Inside the refrigerator, you can easily take out the storage to save power / Enjoy the display world with the storage that you can see

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"Column 4" Smooth work and relationships. Let's get rid of the emails stored on your computer!

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in conclusion

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