Bilateral Music III Front Cover

Bilateral Music III

Track List

※ Preview may take some time.
※ Preview is not available for songs under copyright collective.

The third album by "Music for Your Health", a YouTube channel that specializes in bilateral music.Their 1st album "Bilateral Music" was ranked among the top instrumental albums on Apple Music & iTunes Store around the world. Bilateral music is a new type of relaxation music derived from psychotherapy EMDR. The feature is that "the song shakes in my head". By using headphones, the sound flows alternately from the left and right ears, alternately stimulating the left and right brains. This alternating stimulation has been shown to be very effective in treating PTSD and other psychiatric disorders. In general healthy people, the following effects can be expected by activating the original functions of the brain.

Relaxation,
Improve sleep quality,
Stress relief,
Recovery from mental exhaustion,
Reduction of anxiety,
Improve concentration,
Improved learning efficiency,
Demonstrate ability at sports competitions and concerts,
Improved adaptability to the environment,
and Expansion of ability to visualize images,
etc.

I hope everyone will enjoy this new ambient chill music.

Latest Rank In

Bilateral Music III

Apple Music • Instrumental Top Albums • Cyprus • TOP 17 Apple Music • Instrumental Top Albums • Papua New Guinea • TOP 88

Past Rank In

Bilateral Music III

Apple Music • All Categories Top Albums • Papua New Guinea • TOP 8 • 18 May 2024 Apple Music • Instrumental Top Albums • New Zealand • TOP 9 • 2 Apr 2024 Apple Music • Instrumental Top Albums • India • TOP 19 • 29 Mar 2024 Apple Music • Instrumental Top Albums • Czech Republic • TOP 23 • 18 Sep 2024 Apple Music • Instrumental Top Albums • Ukraine • TOP 28 • 10 Aug 2024 Apple Music • Instrumental Top Albums • South Africa • TOP 31 • 11 Dec 2024 Apple Music • Instrumental Top Albums • Thailand • TOP 69 • 18 Jan 2024 Apple Music • Instrumental Top Albums • Australia • TOP 100 • 9 May 2024 Apple Music • Instrumental Top Albums • Japan • TOP 102 • 16 Jan 2024 Apple Music • Instrumental Top Albums • Canada • TOP 103 • 18 Mar 2024

Self Compassion

Apple Music • Instrumental Top Songs • Cyprus • TOP 25 • 29 Jan 2025

Calm Down

Apple Music • Instrumental Top Songs • Cyprus • TOP 24 • 29 Jan 2025

Reminiscence

Apple Music • Instrumental Top Songs • Cyprus • TOP 23 • 29 Jan 2025

Christmas

iTunes Store • Instrumental TOP SONGS • Japan • TOP 18 • 13 Jan 2024 Apple Music • Instrumental Top Songs • Cyprus • TOP 22 • 29 Jan 2025

New You

Apple Music • Instrumental Top Songs • Cyprus • TOP 21 • 29 Jan 2025

Nine Lives

iTunes Store • Instrumental TOP SONGS • Japan • TOP 10 • 2 May 2024 Apple Music • Instrumental Top Songs • Cyprus • TOP 85 • 29 Jan 2025

Pine

Apple Music • Instrumental Top Songs • Cyprus • TOP 20 • 29 Jan 2025

Resuscitation

Apple Music • Instrumental Top Songs • Cyprus • TOP 19 • 29 Jan 2025 iTunes Store • Instrumental TOP SONGS • Japan • TOP 32 • 9 Dec 2024

Don't Think

Apple Music • Instrumental Top Songs • Cyprus • TOP 18 • 29 Jan 2025

I Had No Idea

Apple Music • Instrumental Top Songs • Cyprus • TOP 17 • 29 Jan 2025

Flowers in the Snow

Apple Music • Instrumental Top Songs • Cyprus • TOP 16 • 29 Jan 2025

Artist Profile

  • Music For Your Health

    Shin Teshima, a musician who continues to distribute bilateral music. A project under the name of the YouTube channel "Music For Your Health" that he manages. Bilateral music is a new type of relaxation music derived from psychotherapy EMDR. The feature is that "the song shakes in my head". By using headphones, the sound flows alternately from the left and right ears, alternately stimulating the left and right brains. This alternating stimulation has been shown to be very effective in treating PTSD and other psychiatric disorders. In general healthy people, the following effects can be expected by activating the original functions of the brain. Relaxation Improve sleep quality Stress relief Recovery from mental exhaustion Reduction of anxiety Improve concentration Improved learning efficiency Demonstrate ability at sports competitions and concerts Improved adaptability to the environment Expansion of ability to visualize images etc. I hope everyone will enjoy this new ambient chill music.

    Artist page


    Music For Your Healthの他のリリース

Zero the factory