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Bilateral Music 5

Music For Your Health

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Past Rank In

Bilateral Music 5

Apple Music • Instrumental Top Albums • Botswana • TOP 2 • 3 Sep 2024 Apple Music • Instrumental Top Albums • Thailand • TOP 61 • 16 Oct 2024 Apple Music • Instrumental Top Albums • Japan • TOP 125 • 14 Sep 2024 Apple Music • Instrumental Top Albums • South Africa • TOP 144 • 6 Oct 2024 Apple Music • Instrumental Top Albums • Canada • TOP 189 • 4 Oct 2024

Things to Come

Apple Music • Instrumental Top Songs • Botswana • TOP 30 • 3 Sep 2024

Sunshine

Apple Music • Instrumental Top Songs • Botswana • TOP 29 • 3 Sep 2024

Saved Me

Apple Music • Instrumental Top Songs • Botswana • TOP 28 • 3 Sep 2024

Phoenix

Apple Music • Instrumental Top Songs • Botswana • TOP 79 • 3 Sep 2024

I'm Not Dead

Apple Music • Instrumental Top Songs • Botswana • TOP 78 • 3 Sep 2024

Pacifism

Apple Music • Instrumental Top Songs • Botswana • TOP 77 • 3 Sep 2024

Firework

Apple Music • Instrumental Top Songs • Botswana • TOP 76 • 3 Sep 2024

Glorious Day

Apple Music • Instrumental Top Songs • Botswana • TOP 75 • 3 Sep 2024

Wish

Apple Music • Instrumental Top Songs • Botswana • TOP 74 • 3 Sep 2024

Xanadu

Apple Music • Instrumental Top Songs • Botswana • TOP 73 • 3 Sep 2024

Because of You

Apple Music • Instrumental Top Songs • Botswana • TOP 96 • 3 Sep 2024

Artist Profile

  • Music For Your Health

    Shin Teshima, a musician who continues to distribute bilateral music. A project under the name of the YouTube channel "Music For Your Health" that he manages. Bilateral music is a new type of relaxation music derived from psychotherapy EMDR. The feature is that "the song shakes in my head". By using headphones, the sound flows alternately from the left and right ears, alternately stimulating the left and right brains. This alternating stimulation has been shown to be very effective in treating PTSD and other psychiatric disorders. In general healthy people, the following effects can be expected by activating the original functions of the brain. Relaxation Improve sleep quality Stress relief Recovery from mental exhaustion Reduction of anxiety Improve concentration Improved learning efficiency Demonstrate ability at sports competitions and concerts Improved adaptability to the environment Expansion of ability to visualize images etc. I hope everyone will enjoy this new ambient chill music.

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