Gentle Gaze Becomes a Habit: Self-Compassion STM Practical Edition Front Cover

Lyric

Gentle Gaze Becomes a Habit: Self-Compassion STM Practical Edition

Teacher Yuyan

日々の中で 気がついた

自分を責める厳しい言葉

優しい目線で 見つめ直してみよう

新しい世界が 開けるはず

できなかったこと 失敗したこと

落ち込む気持ちに 寄り添ってみよう

「次はきっと」じゃなく 「よく頑張ったね」

自分を認める 言葉を贈ろう

優しい目線で 世界は変わる

完璧を求めず ありのままで

小さな気づきが 導いてくれる

新しい私との 出会いへと

他の誰かなら 許せることも

自分に対しては 厳しくなって

でも立ち止まって 深呼吸して

「大丈夫だよ」と 声をかけよう

具体的な言葉で 自分を励まそう

「よく気づいたね」「その気持ち わかるよ」

優しさの練習 毎日少しずつ

それが自分への 最高の贈り物

優しい目線で 世界は変わる

完璧を求めず ありのままで

小さな気づきが 導いてくれる

新しい私との 出会いへと

さあ 始めよう

自分を認める練習を

一歩ずつ 優しく

明日はきっと 違って見える

  • Lyricist

    Teacher Yuyan

  • Composer

    Teacher Yuyan

  • Producer

    Teacher Yuyan

  • Programming

    Teacher Yuyan

Gentle Gaze Becomes a Habit: Self-Compassion STM Practical Edition Front Cover

Listen to Gentle Gaze Becomes a Habit: Self-Compassion STM Practical Edition by Teacher Yuyan

Streaming / Download

Gentle Gaze Becomes a Habit: Self-Compassion STM Practical Edition

Teacher Yuyan

  • ⚫︎

    Gentle Gaze Becomes a Habit: Self-Compassion STM Practical Edition

    Teacher Yuyan

"Gentle Gaze Becomes a Habit: Self-Compassion STM Practical Edition" is a song created as part of "Study Technique Music (STM)," a unique blend of learning, music, and science. This track focuses on integrating self-compassion into daily life, offering a soothing experience while encouraging listeners to deepen their sense of self-acceptance.

Crafted with the support of SunoAI and NotionAI, the song incorporates scientific insights into its lyrics, guiding listeners through the practice of self-compassion. With tender vocals accompanied by comforting piano and string melodies, the track provides a transformative journey to connect with oneself and discover a new perspective on life.

Centered around the message "A gentle gaze can transform the world," the song highlights how small realizations and consistent efforts can lead to personal growth and self-discovery. Let this music inspire you to embrace self-compassion and take the first step toward making kindness a habit in your daily life.

Artist Profile

"